hossain.mobarok

Treadmill-related injuries are a severe public health problem, and treadmill safety should not be taken lightly. The U.S. Consumer Product Safety Commission (CPSC) estimates 22,500 treadmill-related injuries treated in emergency departments in 2019 alone. Over the past three years, an estimated 17 people have died after being injured on treadmills (including a 5-year-old child). The […]

Most people think that traditional treadmill training and outdoor running are the only two ways to get a good workout. While it’s true that traditional treadmill training has some unique advantages, outdoor running still has a lot to offer. Home treadmills are becoming more popular even among diehard outdoor runners. People discover that they can