About Mobarok

My Life was Shattered when I was diagnosed with Diabetes Type 2 Symptoms!

Back in the year 2016, I was 36, father of a lovely daughter of 7, happily married and was doing good in the business until I was diagnosed with Diabetes Type 2 symptoms resulting from high sugar in blood. I was a carb loving guy, a smoker and doing a stressful job. So it was hard for me to take on things.

Mobarok's Journey in the battle with high sugar in blood

Immediately I consulted a doctor; all the family members, friends, acquaintances came up with thousands of advices. Medication, lifestyle modifications and work-outs these are the three things the summary of the consultancy ended up with.

Now after 4 years of my journey, I am proud to tell you that I have adopted a lifestyle which not only helped me in managing my blood sugar but also shaped my body and mind as a whole.

I eat and drink healthy now. I spend time on physical exercise. I take proper rest!

However, the journey hasn’t been easy.

The objective of this blog is to help you in your journey with all the experiences I gathered in the process. From finding the suitable juicer for you or running on a Treadmill beside you.

You are NOT alone, my friend!