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Treadmills are a great way to get your cardio in, whether running or walking. But like any equipment, they must be properly maintained to keep the treadmill running smoothly. Purchasing a new treadmill is a big investment. After forking over hundreds, or even thousands, of dollars, you want to ensure your purchase lasts. You can […]

Anyone who has shopped for a treadmill knows they can be quite heavy and bulky. This often leaves people wondering if it’s possible to put a treadmill on the second floor of their home. The answer is yes, but you should keep a few things in mind before doing so. In this article, we’ll discuss

When it comes to working out, there are a lot of options out there. But one piece of equipment that always seems to be a favorite is the treadmill. Treadmills are a great way to get in a cardio workout and are also easy to use. But there’s more to treadmills than meets the eye.

My friends often ask me, and I answer: it depends! If treadmill walking is your favorite activity, how often has this question come to mind? Yeah, genius, sorry to disappoint you, but this is a great question that doesn’t have a definitive answer. It depends on your fitness level, goals, and other factors. However, we

How Does a Manual Treadmill Work? A manual treadmill is walking and running machine with no electronics or motors; you power it simply by walking or running on it. The belt on a manual treadmill is usually easier to move than on an electric treadmill because there’s no motor providing resistance. That means that people