Is it OK to put a treadmill in the garage?
Yes, it is possible, and you don’t have to worry about wasting space for fitness equipment on your home decor.
Then, how would you choose the Best Treadmill for the Garage?
If you like to exercise in the privacy of your own home but don’t have enough space, then a treadmill can be just what you need. But not all treadmills are created equal – there are many factors to consider when selecting one.
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Suppose you don’t have an open space at home and need a treadmill for an unheated garage to save space at your home. Treadmill manufacturers strongly advise that you choose a treadmill resistant to cold. Some treadmills are designed for use in the winter, so check this when shopping around.
In this post, we’ll review the important considerations and provide some great choices people opt for in treadmills that will fit perfectly into small spaces like a garage or spare bedroom.
Considerations for a Treadmill for Small Spaces
It would help to consider these factors before selecting one treadmill over another, which you won’t use in the fresh air but rather in a humid area like the garage or hall closet.
Read More: The Best Treadmills for Small Spaces
You need to measure the space where you want your treadmill and ensure it’s big enough for fitness equipment with all the features you are looking for. A treadmill can take up as much room as an elliptical machine, so plan accordingly! You’ll also want to leave extra room on either side of the treadmill if you move while wearing running shoes or walking barefoot (you don’t want to trip!).
If this is going into a bedroom, then be aware that most manufacturers recommend not using their products if there are less than four feet between the end of the bed and the equipment – just in case someone rolls off accidentally while trying to flip the side. But, again, be sure to check the manual for your specific treadmill’s requirements.
The treadmill’s footprint is a critical consideration. If you have the space, there are many more options available, but if your treadmill has to fit into an already tight garage or spare bedroom, it will be much harder to find something that fits perfectly to save precious space inside. A good rule of thumb is that each pound of weight and inch in width takes up about 20 square inches on the floor – so consider what size treadmill would work best with the space you plan on using before making any final decisions.
The belt should also be considered when looking for one specifically designed treadmill in the garage because they can vary greatly from model to model. Longer belts provide greater room for movement and are better for walking and jogging. But treadmill belts can also vary in width, which is important because the wider they are, the less pressure you’ll put on your joints as you move up and down (which makes them more comfortable).
You should thoughtfully select a treadmill’s incline capability if it has one that offers variable options. For those looking to increase their workout intensity with a treadmill or burn more calories while exercising, this feature will provide an increased calorie-burning potential without increasing speed – perfect!
Exclusive Features for a Garage Treadmill
Some treadmills have a built-in fan or speakers, others have an LCD screen so you can watch while exercising, and some even come with a tablet holder (for reading books or watching movies). If any of these features are important to you (most treadmills come with an LCD screen nowadays), make sure they are available on the treadmill models that interest you – otherwise, it may be better to look at other options.
For Garages with Cold Environment
When shopping, you should consider a treadmill for the unheated garage if you want to keep your body cool during use. These machines are notorious for their heat and humidity generation, especially in a humid area like the garage or a hall closet – it’s just how they operate! If that makes you uncomfortable in warmer climates or during summer months when you’d like to get some exercise outside quickly, then think about investing in a treadmill designed for cooler conditions.
It would be best to consider using a treadmill cover and a treadmill mat for a cooler garage.
Garage with Extreme Heat Under Direct Sun
You should also consider fitness equipment for the garage gym if it is located with extreme heat under direct sunlight and is not climate controlled.
A treadmill designed specifically for use outside will handle more of the elements and keep you safe – like dust or water will not adversely affect the belt and has an anti-slip surface that won’t cause injuries even when used during inclement weather conditions. So when shopping around, ensure all of these features are available before making your final purchase decision!
The benefits of treadmill workout programs include convenience and the ability to customize your treadmill workout. Find a treadmill with the type of programs you want, and then use them as much or as little as you like (to best suit your needs). The most recent treadmills come with many preset workout programs thanks to modern technology.
Three basic treadmill styles are folding, fixed frame (rigid), and walking belt suspension. A folding treadmill folds away into more compact space when not used, whereas most fixed-frame treadmills stand proudly on the floor. A treadmill with a suspension style has a treadmill belt that moves independently from the frame, so you have no direct impact on it as you run or walk – which can be beneficial for those who are more serious about their treadmill workouts and want to increase their chances of injury if they fall off.
Folding Frame Treadmills
A folding treadmill is perfect for saving space in the garage when not in use because they fold up into a much smaller footprint than other types (furthermore, some even come with wheels) – but this means there will usually be extra moving parts that may break down over time such as hinges, rollers, etc., which increases maintenance requirements and your risk of tripping over them if they stick out past the treadmill bed.
Fixed Frame vs. Walking Belt Suspension Style Treadmills
A fixed-frame treadmill is less expensive than those a walking belt suspension style. Still, they are often bulkier and can be more difficult to move if your space requirements change – which makes them a poor choice for anyone who wants the flexibility of moving their treadmill around or going on multi-purpose home gym equipment that can adapt as needed.
A garage treadmill with a walking belt suspension style provides an exceptionally smooth workout surface by keeping the treadmill belt level at all times (even when running uphill), so there’s no bouncing up and down while exercising, like some cheaper models have been known to do. However, these treadmills typically come at a higher price tag than treadmill models with a fixed-frame treadmill, which is why they may not be the best choice for those with limited space or if you are looking for the best budget treadmill.
Make Your Garage into a Home Gym
You can effectively convert your garage into a home gym by following these 10 Simple Steps:
1. Clear out the garage
The garage is often used to contain any useless goods. The total clutter is the first thing you’ll need to address if you put a home gym in your garage. Make sure there is enough space to fit your workout area.
Once you have a clear garage, it’s time to clean the floor from any dirt or oil that may cause injuries. You’ll need a broom and mop if you’re not using a self-propelled vacuum machine. Next, grab a dustbuster and clean any spiderwebs or forgotten items left behind.
Please remember, once you put together all the exercise equipment, it will be difficult to work on cleanliness. So, make sure that you clean the floor thoroughly.
2. Measure your available space
Before purchasing a treadmill for the garage or any exercise equipment, you should know exactly how much space is available for them in your garage gym – which is why measuring every square inch of your garage is so important!
For example, suppose you’re designing your home gym around treadmill workouts. In that case, they typically take up more room than other fitness machines because their footprint can be larger than some weight benches (even when folded away). So, make sure there will be plenty of open floor space.
Before purchasing any exercise equipment, ensure you know the nearest wall socket. Don’t forget to consider extension cords, too, if your power supply isn’t close by!
If there are no sockets in the garage, go ahead and check out rates of surge protectors or if your house wiring can handle more sockets added.
3. Plan for the treadmill
Decide on the equipment you need and gather information about it. Different fitness machines in the market can help you achieve your target goals efficiently. Do some research beforehand to know what product would best suit your requirements. This way, you won’t waste money just because you don’t have all the facts!
The exercise equipment should adequately serve your purposes, and at the same time, it should be handy for your garage home gym. Stop procrastinating and start exercising!
Another important thing to consider is finding a suitable location for the exercise equipment. It has to be placed in a position that should serve as its storage and attractive addition to your home gym.
Inspect the flooring and make sure that there are no loose nails or objects that may damage your treadmill machine. If you find anything, please fix it immediately! Lay down a rubber mat before placing any equipment to minimize noise. Also, take care of electrical cords (for the electric treadmill) by taping them up against walls and floors so they don’t get tripped over.
4. Make the home gym comfortable and enjoyable
Designing a home gym in the garage with the right equipment is important, but just as significant is ensuring that your space will be comfortable and useful for you and your family.
The main purpose of designing a home gym in the garage is so everyone in your household can effectively exercise! Therefore, it should be usable to everyone around you – not just one person.
5. Keep track of your progress
You should be taking notes on how much weight you are losing and what fitness goals you have achieved, among other things. Knowing how many calories you burn while working out at the garage gym or running on the best treadmills for your home gym is also a good idea.
You can find some digital tools that will help you keep count of all the details mentioned above. Several smartphone apps available in the market can help you track your progress.
6. Find the best time to work out
When designing a home gym, you have two options: Create an additional room or place it in your garage. If you opt for the latter choice, set up the treadmill machine in an area with minimal traffic and noise from other rooms within your house. Also, try to avoid working out when everyone else finishes their routine – otherwise, this may irritate people around you or even cause arguments!
7. Have a separate phone line for the gym
Even if no one uses a landline phone anymore, it is still a good idea to have one installed in the garage. This will serve as an answering machine for incoming calls while you are working out at home. People often think it’s a good idea to avoid phone calls during exercise hours, but who knows; there might be some emergency!
8. Keep all the equipment together and off the floor
This prevents any injuries from occurring and also keeps things tidy and organized. It is best to put up a wall rack or other hanging storage options where everything can be kept. If not, stretch out a towel over your treadmill machine so that dust doesn’t settle on it!
9. HIIT workouts are great for burning fat quickly
High-intensity interval training boosts metabolism, reduces excess body fat, increases endurance, accelerates weight loss, and improves cardiovascular health! This type of cardio training is often recommended for faster results.
10. Try to stay motivated
This may not be possible for everyone, but if you can, try creating custom designs or features to make your garage workstation more exciting! For example, you could always install mirrors on the walls to watch yourself as you exercise. This is especially helpful when running outside during wintertime — otherwise, it feels like the treadmill at home isn’t getting any use!
Best Garage Treadmill FAQs
Is it OK to put a treadmill in the garage?
Yes, it is OK to put a treadmill in the garage – as long as you can adequately protect it from dust, water damage, etc. If this makes you uncomfortable during the warmer months when you’d like to exercise quickly outside, think about investing in a treadmill designed for cooler conditions (outside).
However, producers are adamant that your treadmill should not be kept in the garage, especially if it is unheated.
Do treadmills work better on hardwood or carpets?
A treadmill should be used over a flat surface – like your floor, garage, basement, etc. It’s best to place it on the most level surface possible to limit the potential for tripping and falling while working out.
Is it safe to exercise in front of an open garage door?
No, you shouldn’t use a treadmill with an open garage door (or doors) where there might be traffic driving outside the house because this puts you at risk of getting hit by an oncoming car. You should always exercise on your treadmill indoors whenever possible (especially if small children are left unattended in another room).
Can a treadmill be kept outside?
Yes, but it shouldn’t be left out in the rain or snow. Also, you might consider using a tarp to protect your treadmill from direct sunlight.
Can I put my treadmill on the carpet?
No, placing a treadmill with wheels directly over the carpeting can cause the treadmill to slip and slide, leading to falls and other injuries during your workout routine. Furthermore, if you have children or pets, they may try putting their weight on your treadmill, causing it to spin uncontrollably.
Which way should I face when running on a treadmill?
Treadmill running is very different from outdoor running because no hills or curves require you to change direction while exercising – which means you should always run in the same direction on your treadmill (which most models allow you to do with ease by simply pushing a button).
Can I put my treadmill away when it is not in use?
Yes, most decent treadmills are designed with portability in mind, making them easy to fold into a compact space when they are not being used. However, this can be more difficult if your treadmill is heavy or bulky.
Can I run with the treadmill door open?
No, putting your treadmill in front of an open door (or doors) is unsafe, and traffic driving by could pose a safety hazard. The best way to keep your treadmill secure is by keeping it compartmentalized inside your home so that no one can use it without your supervision.
What type of maintenance do I need to perform on my treadmill?
The maintenance varies based on the nature of the treadmills (manual treadmills vs. electric treadmills). A small amount of maintenance is required for most treadmills (such as periodically changing the shock absorbers and lubricating moving parts), which should typically only take about 30-45 minutes once every three months or more, depending on usage. You should refer to your owner’s manual or contact the manufacturer directly for specific details regarding your model.
How cold is too cold for a treadmill?
Using the treadmill in temperatures ranging from 50 to 105 degrees Fahrenheit is ideal. A treadmill should never be used in a colder environment than 40 degrees Fahrenheit because this can damage the motor and other parts. So, if you own a cold garage, think accordingly.
How do I put a treadmill in my garage?
Garages typically have a ceiling height ranging from 7 feet to 9 feet (for taller two-car garages). If your treadmill is light enough, you should be able to move it by hand; however, if your treadmill is too heavy or bulky, consider having a friend help you or hire movers with an appropriate-sized vehicle for the job.
If you have a treadmill in your garage, at the very least, use a treadmill cover while it’s not in use. Before putting up the treadmill, clean your garage well and lay it on a mat. This will assist in keeping debris out of the treadmill.
How do I turn my garage into a gym?
Physical activity is important for all family members, so having a gym in your garage can be convenient for everyone. However, you should only set up the equipment that each person needs to stay fit and healthy because overcrowding your garage will make it difficult to move around safely.
Final Thoughts: Treadmill for Garage
As you can see, putting a treadmill in your garage is possible, but important precautions should be taken to ensure the safety of yourself and others who live with you. Please contact us if you have any more questions or are ready to find the right treadmill for your needs!
No one treadmill fits all needs – but there are plenty of options available to accommodate just about any fitness level and personal preference (from folding frame treadmills to walking belt suspension style). So consider your unique situation before deciding what type you need to make sure you find the perfect treadmill to fit your garage for more space at home!
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