Wheatgrass is a nutritious vegetable high in antioxidants, vitamins, and minerals. It can be consumed fresh or juiced. If you don’t have a juicer, there are several ways to juice wheatgrass without one. The wait is over if you have ever wondered How to Juice Wheatgrass Without a Juicer!
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Almost everyone believes that to collect wheatgrass juice, you have to go to the health store or bar, or you will need a juicer at your home. But we will say that ignores the notion you contain. Just grow microgreens & follow the easy process of juicing wheatgrass without a juicer. It will save your money and give you the pleasure and desired taste, flavor, color, etc., you want.
What is wheatgrass?
Before starting the article, we would like to introduce you to wheatgrass. Here you also come to know the reason for its popularity & the reason behind its juicing.
Wheatgrass is such a kind of food that gives you a lot of health benefits. That’s why it is often called a superfood. It belongs to the “Triticum Aestivum” group scientifically.
It is matchless to improve your energy level, develop your immunity system, or use it as a detoxifier. The uncountable benefits of it we will inform you later step by step; after knowing that, you will wonder why you haven’t made it your heal tonic yet.
Advantages of wheatgrass
You will be surprised to know how many health benefits you can get from the juiced wheatgrass. Look at the list; you can get it from wheatgrass shots. As follows…
- Amino acids
- Vitamin A, C, E, K.
All of those elements are incredibly beneficial to your health. But, despite those, it has anti-bacterial, anti-oxidant, and anti-inflammatory components. It also can purify your blood, improve your digestion, and clean your liver. So, for the proper functioning of your body, its advantage can’t be ignored.
In a word, it is a complete package of boosting the energy level of your body & make you healthier & stronger.
The necessity of juicing wheatgrass
For our better digestion and access to the nutrients of wheatgrass, we make juice of it. It can also be broken down to absorb.
By growing your wheatgrass, you can make your juice easily & cheaply every day with a blender or mortar & pestle to juice blends. You also can purchase it from a nearby store. But that will cost you a lot. The expense can be a burden for you. Besides, juicing is better for the human digestive system & immune system.
There are two easy steps to juicing wheatgrass without a juicer. We will try to learn a bit about them.
With a blender
Though you can make wheatgrass juice without using a juicer, you will need some elements to do so.
Elements you need
- A blender
Firstly, you have to collect the fresh wheatgrass. After that, you can order it from any nearby store or grow it.
Then you have to clean the wheatgrass. First, make sure it is free from any yellow strand.
Now you have to put the wheatgrass & water into the blender. Remember, the ratio is better at 1:1 between wheatgrass and water. Water can be added more if you want. It will increase the taste of your juice & make the juice mild. We suggest you blend as long as the wheatgrass turns into powder or paste. It won’ turn into full liquid form, but the blender will make it a liquid pulp form by grinding.
In this step, you have to collect the juice by passing it through a cheesecloth or nut milk bag. Try to get as many nutrients as you can by extracting the last drop of wheatgrass pulp.
It is the last part. Your juice is ready to drink or store in the refrigerator for some days. You also can cube it by the tray of your refrigerator. And take it later with a different flavor adding to it like lemon juice.
With mortar & pestle
You can also make juice from wheatgrass by using a mortar & pestle. There is no need to use a juicer. We will see it step by step…
Elements you need
- Mortar & pestle
At first, you have to place the wheatgrass into the mortar. Don’t fill it. 1/4 is enough. Otherwise, it will be difficult enough to grind.
In this step, use the pestle to grind. It will take force enough to press & crush the wheatgrass. It can take some time and effort to prepare. You have to apply the pestle at a stirring speed until it is ready.
Like we said before, in a 1:1 ratio, you have to mix water & wheatgrass. To make a paste of it, pestle it until it has been done. Then, stir the pestle forcefully to prepare it a bit quicker. To grind the grass sufficiently, the water will help you a lot.
Now use the cheesecloth to pour the paste of wheatgrass on it. Extract the juice from the twisting of the cheesecloth. Remember, don’t tie the top of the cloth. Just use it to prevent from escaping the paste.
Squeeze the cloth from the top to downward until green liquid drips out. Please do it for furthermore. Add a little bit of water each time you do it. Then pour it again into the mortar & do the same process repeatedly.
When your desired juice is made, stop. The whole process can take almost 15 minutes for 1/2 cup. But it will save you money.
Final thoughts on How to Juice Wheatgrass Without a Juicer
Though you can make wheatgrass juice without using a juicer, it is always better to use one. If you want to make it quickly or have more juice, using a juicer is best. But if you don’t have one or want to save money, the methods we shared above will help you. Enjoy your fresh wheatgrass juice!