Almond milk is dairy-free milk made from whole almonds. It is a healthy alternative to cow’s milk and has many nutritional benefits. Almond milk can be made at home using a juicer, and it is a quick and straightforward process.
Homemade almond milk is a popular beverage that contains high protein of raw almonds. Nowadays, plain almond milk, nut milk, soy milk, etc., are alternative dairy. We will talk about homemade fresh almond milk here.
Mass-produced almond milk is made with a blender or juicer that contains less sugar & more nutrients. But, as we all know, it has almost 20g sugar & preservatives. So that’s why it is healthier enough.
In this article, we will get a clear picture of how to make Almond milk in a juicer.
The rise of Almond milk: a healthy alternative to dairy
Almond milk is a healthy alternative to cow’s milk and has many nutritional benefits. It is low in calories and fat and is a good source of vitamins and minerals. Almond milk is also lactose-free and cholesterol-free.
Almond milk has become increasingly popular in recent years as more people are looking for dairy-free alternatives. In addition, a growing number of people are intolerant or allergic to cow’s milk, and almond milk is a suitable alternative for them.
The rise of the vegan movement has also boosted the popularity of almond milk. More and more people choose to avoid all animal products, including dairy, for ethical reasons.
Followings are the reasons to choose almond milk over cow milk:
Low in calories
Almond milk is lower in calories than cow’s milk. For example, one cup (240 ml) of unsweetened almond milk contains 30–50 calories, while one cup (240 ml) of whole cow’s milk contains 146 calories.
Low in fat
Almond milk is also lower in fat than cow’s milk. One cup of unsweetened almond milk contains 1.5 grams of fat, while one cup of whole cow’s milk contains 8 grams of fat.
High in vitamins and minerals
Almond milk is a good source of vitamins and minerals, including calcium, vitamin D, and vitamin E.
Almond milk does not contain lactose and is therefore suitable for people with lactose intolerance.
Almond milk is cholesterol-free, while cow’s milk contains cholesterol.
Almond milk is suitable for vegans as it does not contain animal products.
How to make almond milk in a juicer?
Making almond milk at home is a quick and straightforward process. It would help if you had a juicer, almonds, water, and a little time.
- First, you have to take a cup full of almonds (around 170g). Make sure it is not salty. Sweet almonds will serve your purpose better. Now put them in a big bowl.
- Then use a cup. Because you have to slowly pour 3 cups of cold & freshwater into your almonds bowl, leave it in a safe & clean place.
- Now you have to let the almonds soak for 24 hours. At least 8-12 hours will do. That will make all the almonds soft & easy to juice.
- While juicing, make sure this soaking process. Because if soak almonds/ soaked nuts are not appropriately soaked or remain raw, it can cause your juicer’s damage.
- After pouring out the water, clean the almonds properly. Do it as long as the time needed to clean water runs out.
- Now pour 3/4 more cups of water into the soaked almonds bowl. If you want to make a large quantity of almond milk, the ratio of almonds & water should be 1:3.
- Now it is time to put them into the juicer. So, set up your juicer that has blades to chop almonds into small pieces. Don’t forget to have juice & wastage receptors adjust appropriately to avoid mess.
- Plug in & turn on the juicer to get your cherished milk.
- Use a spoon to ladle the almonds. Again you have to pour water into the juicer from the top. Do it carefully for safety & do it repeatedly.
- Stop only when the juice collector container is full. Remember, your produced milk should be frivolous.
NB: if you can’t extract pulp in lack of a juicer, then you have to filtrate the milk through a cheesecloth. Pour the milk through a cheesecloth carefully. Then, take a big pot or a large bowl to collect the pulp on the top of the cheesecloth.
Read More: Juicing Tips and A Comprehensive Guide for the Beginners
When the milk is ready in your juicer, you can add any flavor you love to get flavored almond milk. However, adding any flavor is unnecessary while making homemade almond milk. As your almond milk is sweet, you can make it sweeter like a shop.
However, we will show you some steps about adding flavor to your milk. As follows…
- You can create chocolate almond milk by adding one tablespoon of cocoa powder. This will give you a variation in taste and flavor in your milk.
- By adding one tablespoon of vanilla extract, you can create vanilla almond milk. It is for vanilla lovers.
- Using honey, you can sweeten your milk. Cane sugar, maple syrup, agave nectar can enhance the taste of your milk. With one tablespoon of that sweetener, mix them well with your milk, and do it repeatedly till you get the desired flavor.
- You can add strawberry flavor also if you like in the same recipe.
Then take the milk to bottle up for storage. Cover the bottle well. Refrigerate it as early as possible. If your milk is fresh, it can be stored for 2-3 days.
Final words on How to Make Almond Milk in a Juicer
Almond milk is a dairy-free alternative to cow’s milk. It is made by blending almonds and water, and it can be flavored with sweeteners, vanilla, or cocoa powder. Almond milk is a suitable alternative for people who are intolerant or allergic to cow’s milk, and it is also popular among vegans. Making almond milk at home is a quick and straightforward process. You need a juicer, almonds, water, and a little time.
We hope this article will be helpful for you to make homemade almond milk. Stay tuned with us to know more about juicing and other related topics.
Thanks for reading!